Christian Therapy for Depression/Anxiety

Psychotherapy effectively addresses depression and anxiety by creating a safe environment for individuals to explore their thoughts feelings. Through therapeutic techniques, clients gain valuable insights and learn coping strategies, promoting personal growth and resilience for a healthier, more fulfilling life.

Experiential Modalities Utilized

Andrew tends to use emotion focused methods but he also looks at how relationships, limiting beliefs, and lack of purpose can be factors with depression and anxiety.

Empowering

Andrew's aim is that each client would learn tools to become their “own therapist” by tracking their inner world and using effective resources to manage depression and anxiety.