We provide individual therapy, couples therapy, trauma-focused therapy, Christian sex therapy and EMDR (Eye Movement Desensitization and Reprocessing) to help clients address emotional, mental, and relational challenges.

EMDR is a clinically proven method for processing traumatic memories and reducing emotional distress. Through guided eye movements or bilateral stimulation, it helps your brain reprocess difficult experiences safely and effectively.

Christian counseling integrates mental health support with Christian values and faith. It helps clients address emotional, relational, and spiritual challenges in alignment with their beliefs.

You can schedule an appointment through our Contact page, by phone, or via email. We offer flexible scheduling options for in-person or online sessions.

Your first session involves a comprehensive assessment of your concerns, goals, and personal history. We then collaborate to create a therapy plan tailored to your needs.

Yes. All sessions are strictly confidential according to professional ethical standards and legal requirements.

Yes. We provide secure teletherapy sessions, allowing you to participate in therapy from the comfort and privacy of your home.

If you’re experiencing anxiety, depression, trauma, grief, or relationship difficulties, therapy can help. We offer an initial consultation to determine the best approach for your needs.

We specialize in trauma, anxiety, depression, grief, relational conflicts, and spiritual struggles. We also support clients seeking personal growth and emotional resilience.

The duration of therapy depends on your goals and progress. Some clients benefit from short-term sessions, while others may need longer-term support for deeper healing.

Absolutely. Couples therapy helps partners improve communication, resolve conflicts, rebuild trust, and strengthen their emotional connection.

We primarily focus on adult therapy, but can provide guidance or referrals for children and teens as needed.

Trauma-focused therapy helps individuals process and heal from past traumatic experiences. Techniques may include EMDR, talk therapy, and coping strategies tailored to the client.

Most clients begin with weekly sessions. Frequency may be adjusted based on your progress and personal needs.

We accept various insurance plans and also provide self-pay options. Contact us for details on coverage and payment arrangements.

Therapy is collaborative. If a method isn’t working, we adjust techniques, approaches, or goals to ensure your needs are met and progress is made.

Yes. We integrate evidence-based therapy techniques while honoring your faith and spiritual values, providing a balanced and personalized approach.

Bring a list of your concerns, goals, and any relevant personal or medical history. Being open and honest helps us tailor therapy to your needs.

While we don’t provide crisis intervention, we can guide you to local emergency services if you are in immediate danger or experiencing severe distress.

We provide tools, exercises, and guidance to practice skills between sessions, ensuring continuity and reinforcement of therapeutic progress.